14
Oct 2026
People who walk more each day tend to score better on several brain tests
Researchers analyzed 14 years of physical activity and blood pressure records from 3,093 US adults and found that higher daily step counts were associated with better performance on tests of attention, cognitive control, and reward-related decision-making. Higher systolic blood pressure was associated with poorer delay-discounting performance, but accounted for only 4.8% of its association with physical activity, while the single cognitive assessment prevented conclusions about causation or cognitive decline.
